16-12-2018 PAZAR
Strength&Conditioning 0:00-4:00. Min Max Alternating Dumbbell Power Snatch 5:00-8:00.Min Max Cal Assault Bike 9:00-12:00.Min Max Push-Ups 13:00-17:00.Min Max Cal.Row 18:00-21:00.Min Max Sit-Ups
Strength&Conditioning 0:00-4:00. Min Max Alternating Dumbbell Power Snatch 5:00-8:00.Min Max Cal Assault Bike 9:00-12:00.Min Max Push-Ups 13:00-17:00.Min Max Cal.Row 18:00-21:00.Min Max Sit-Ups