19-12-2018 ÇARŞAMBA
Strength&Conditioning 30 Bar Facing Burpee 15 Clean&Jerks(60kg-40kg) 21 C2Bar Pull-Up 15 Back Squat(60kg-40kg)No Rack 21 C2Bar Pull-Up 15 Front Squat(60kg-40kg) 21 C2Bar Pull-Up 30 Bar Facing Burpee Cap time:30 Min
CrossFit 34
İstanbul 34
