20-12-2018 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Aralık 19, 2018Gymnastic Conditioning 20 Min Amrap 8 HandStand Push-Ups Or 8 Box HandStand Push-Ups 10 Ring Dips or Paralel Dips 12 Pistol Squat(Rıght1/Left2)
