24-12-2018 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Aralık 23, 2018Conditioning Two Person Team 5 Rounds 1 Min:Cal.Assault Bike 1 Min:Burpee 1 Min:Cal.Row 1 Min:Air Squat 1 Min:Push-Ups 1 Min:Rest Partners switch every :30 seconds
