30-12-2018 PAZAR Günün Antremanı - ŞerifaliBy CrossFit 34Aralık 29, 2018Barbell Conditioning For time: 10-9-8-7-6-5-4-3-2-1 Bentover Barbell Row(40kg-25kg Hang Power Clean(40kg-25kg) Thrusters(40kg-25kg)
