19-01-2019 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 18, 2019Conditioning 5 Round 1 Min:Max Cal. Assault Bike Rest:30 Sn 1 Min:Max Pull-Up Rest:30 Sn 1 Min:Max Push-Up Rest:30 Sn 1 Min:Plank Rest:30 Sn
