Daily Archives: Ocak 28, 2019

29-01-2019 SALI

For time: Strength&Conditioning 50 Dead Lift(50kg-35kg) 40 Box Jumps(24”-20”) 30 Front Squat(50kg-35kg) 20 Push Press(50kg-35kg) 25 Dead Lift  20 Box Jumps 15 Front Squat 10 Push Press Cap time:27 Min