5-02-2019 SALI
Strength Every 2 Min for 12 Min(6R) 5 Dead Lift(%75) -Then- Conditioning For Time: 100 Bar Facing Burpees Every Min Penalty 25 Double Unders Or 50 Singel Cap time:20 Min
Strength Every 2 Min for 12 Min(6R) 5 Dead Lift(%75) -Then- Conditioning For Time: 100 Bar Facing Burpees Every Min Penalty 25 Double Unders Or 50 Singel Cap time:20 Min