16-02-2019 CUMARTESİ
Strength&Conditioning Every 4:30 Min For 27 Min(6R) 15 One Arm Dumbbell Row(Right each arm/Left each arm) 500 M Row
Strength&Conditioning Every 4:30 Min For 27 Min(6R) 15 One Arm Dumbbell Row(Right each arm/Left each arm) 500 M Row