Daily Archives: Haziran 23, 2019

24-6-2019 PAZARTESİ

Metcon Conditioning Total 35 Min Emom 1.Every 2:30 Min For 17:30 Min(7R) 15/12 Cal. Row+20/15 Push Up 2.Every 2:30 Min For 17:30 Min(7R) 12/10 Cal Assault+20/15 Air Squat