Daily Archives: Temmuz 10, 2019

11-7-2019 PERŞEMBE

Gymnastic&Oly 9-7-5-3-1 Ring Muscle Ups or 18/14/10/6/2 C2Bar Pull-Ups Squat Snatch(60kg-40kg) Directly İnto… 1-3-5-7-9 Strict HandStand Push-Ups Or 3/9/15/21/27 HandRelease Overhead Squat(60kg-40kg) Cap time:30 Min