22-7-2019 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Temmuz 21, 2019Two Person Team Strength&Conditioning 5 Round For time: 100 Air Squat 300 M Double Kb Front Rack Carry Walks (24kg-16kg) 600 M Row Cap time:40 Min
