6-8-2019 SALI
Strength Every 2 Min For 6 Min(3R) 12 Back Squat(%70) -Then- Conditioning 20 Min Amrap 5 Power Clean(70kg-40kg) 10 Burpees 15 Push-Up
Strength Every 2 Min For 6 Min(3R) 12 Back Squat(%70) -Then- Conditioning 20 Min Amrap 5 Power Clean(70kg-40kg) 10 Burpees 15 Push-Up