Daily Archives: Ağustos 18, 2019

19-08-2019 PAZARTESİ

Strength&Conditioning 2 Round For time: 
34 Pull-Up
 34 Back Squats(50kg-35kg) No Rack 34 V-Ups 34 Tuck-Ups 34 Deadlifts(50kg-35kg) 34 Burpees 
34 Push Press(50kg-35kg) 34 HandRelease Push-Ups Cap time:38 Min