24-8-2019 CUMARTESİ
Strength&Conditioning For time: 12-10-8-6-4-2 Squat Clean(%60-%65) 36-30-24-12-6 Wall-Ball(9kg-6kg) “After each round 400 M Run”
Strength&Conditioning For time: 12-10-8-6-4-2 Squat Clean(%60-%65) 36-30-24-12-6 Wall-Ball(9kg-6kg) “After each round 400 M Run”