3-9-2019 SALI
Strength 12 Min Emom Odd:8 Close Grip Pull-Ups+8 Barbell Shoulder Press Even:Rest -Then- Strength&Conditioning “Nowhere Fast” For Time: 50 Power Cleans(70kg-50kg) *On the Minute – 5 Toes to Bar Cap time:25 Min
CrossFit 34
İstanbul 34
