4-9-2019 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Eylül 3, 2019Strength&Conditioning 10 Round For time: 2 Squat Snatch(%60-%65) 4 Overhead Squat(Ss %60-%65) 6 Strict HandStand Push-Ups Or 15 Handrelease Push-Ups Cap time:25 Min
