18-9-2019 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Eylül 17, 2019Strength&Conditioning 6 Round for time: 3 Squat Snatch(60kg-30kg) 6 Front Squat(60kg-30kg) 9 Bar Muscle-Up Or 9 C2Bar Pull-Up Cap time:25 Min
