23-9-2019 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Eylül 22, 2019Conditioning Two Person Team 1800 M Row 150 Air Squat 120 Push-Ups 1500 M Row 120 Air Squat 80 Push-Ups 1200 M Row 100 Air Squat 60 Push-Ups Cap time:40 Min
