Daily Archives: Ekim 1, 2019

2-10-2019 ÇARŞAMBA

Every 2 Min For 10 Min(5R) 10-8-6-4-2(%60-%70-%75-%80-%85) Front Squat -Then- Every 2 Min For 10 Min(5R) 10-8-6-4-2(%60-%70-%75-%80-%85) Shoulder Press -Then- Every 2 Min For 10 Min(5R) 10-8-6-4-2(%60-%70-%75-%80-%85) Dead Lift