14-10-2019 PAZARTESİ
Two Person Team Wod For Time: 1.Partner: 300 Cal.Row 2.Partner:Single Arm Kettlebell or Dumbbell Overhead Hold(24kg-12kg) 1.Partner:300 Air Squat 2.Partner:Plank Cap tıme:40 Min
Two Person Team Wod For Time: 1.Partner: 300 Cal.Row 2.Partner:Single Arm Kettlebell or Dumbbell Overhead Hold(24kg-12kg) 1.Partner:300 Air Squat 2.Partner:Plank Cap tıme:40 Min