17-11-2019 PAZAR
Conditioning 4 Round Total Reps 2 Min Max Cal.Row Rest:1 Min 2 Min Max Rep Wall Ball (9kg-6kg) Rest :1 Min 2 Min Max Cal Assault Bike Rest :1 Min 2 Min Max Rep Burpee Rest :1 Min
Conditioning 4 Round Total Reps 2 Min Max Cal.Row Rest:1 Min 2 Min Max Rep Wall Ball (9kg-6kg) Rest :1 Min 2 Min Max Cal Assault Bike Rest :1 Min 2 Min Max Rep Burpee Rest :1 Min