31-01-2020 CUMA
Strength&Conditioning 60-45-30-15 Reps Kb Goblet Front Lunge(24kg-12kg) Hand-Release Push-Ups Kb Swings(24kg-12kg) Cap time:35 Min
Strength&Conditioning 60-45-30-15 Reps Kb Goblet Front Lunge(24kg-12kg) Hand-Release Push-Ups Kb Swings(24kg-12kg) Cap time:35 Min