6-02-2020 PERŞEMBE Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 5, 2020MetCon 125 Cal. Row Every 2 Min For 20 Box Jumps(24”-20”) -immediately after- 125 Cal. Assault Bike Every 2 Min For 20 Push-Ups Cap time:40 Min
