14-02-2020 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Şubat 13, 2020Strength&Conditioning Two Person Team 6 Round each total reps 1:30 Min:Max Effort Wall-Ball(9kg-6kg) 1:30 Min:Max Effort Box Jumps (20 inch) 1:30 Min:Max Effort Kb Swings(24kg-12kg) 1:30 Min:Rest
