27-03-2020 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Mart 26, 2020Home Workout 7 Round 30 Sn:Wall Sit-Hold 30 Sn:Max Effort Air Squat 30 Sn:Push-Ups Hold 30 Sn:Front Plank to Pushup Planks 1 Min:Rest
