28-03-2020 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Mart 27, 2020Legs Home Workout 5 Round 20 Single Leg Split Squat(Rıght) 20 Single Leg Split Squat(Left) 20 Single Leg Glute Briges(Rıght) 20 Single Leg Glute Briges(Left)
