31-03-2020 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Mart 30, 2020Home Workout Conditioning 5 Round total reps 1 Min:Air Squat 1 Min:Mountaın Clımbers 1 Min:Glute Brıdges 1 Min:Plank 1 Min:Leg Raıses 1 Min:Rest
