3-04-2020 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 2, 2020Home Workout 6 Round 30 Mountain Climbers(R1-L2) 20 Step Back Lunge(R1-L2) 30 Shoulder Taps(R1-L2) 20 Bird Dog(R1-L2)
