7-04-2020 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 6, 2020Home Workout& Mobilty 5 Round 15 Squat Therapy 15 Wall Slides 15 Plank Toe Touch 1 Min:Runner’s Lunge Twist(Rıght Legs) 1 Min:Runner’s Lunge Twist(Left Legs)
