15-04-2020 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Nisan 14, 2020Home Workout Every 1:30 Min For 7:30 Min(5R) 3 Wall Clımb -Then- 5 Round 21 Air Squat 21 Jumping Jacks 21 Back Lunge(R1-L2)
