6-06-2020 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 5, 2020Strength 6 Round 12 Bench Press 12 Single Arm Kettbell Row Rest:1 Min -Then- Conditioning Every 2 Min For 12 Min(6R) 12 Cal Assault Bike
