17-06-2020 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 16, 2020Oly. 10 Min Emom 1 Hang Squat Clean+1 Squat Clean -Then- Gymnastic Conditioning Every 45 Sec for 18 Min(8R) 1.Round:15-12 Pull-Ups 2.Round:15-12 Ring Dips Or Ring Push-Ups 3.Round:Rest
