Daily Archives: Temmuz 5, 2020

6-07-2020 PAZARTESİ

Oly. Every 1:30 Min For 10:30 Min(7R) 3 Squat Clean(%70) -Then- MetCon For Time: 20-15-10-5 Hang Power Clean(45kg-30kg) Push Press(45kg-30kg) Front Squat(45kg-30kg) Cap time:20 Min