26-10-2020 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ekim 25, 2020Oly. 15 Min Emom 1 Snatch DeadLift 1 Hang Squat Snatch 1 Squat Snatch 1 Overhead Squat -Then- 4 Rounds For Time 25 Toes To Bar 25 Push Ups Cap Time:15 Min
