10-11-2020 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Kasım 9, 2020Gymnastic Conditioning 6 Round For Time: 15 Cal.Row Or Assault Bike 20 Pull-Ups 25 Push-Ups 30 Air Squat 35 Step Front Lunge(R1-L2) Cap time:40 Min
