Daily Archives: Ocak 4, 2021

5-01-2021 SALI

MetCon 10 Round For Time 10 Pull-Ups 7 Kb Swings(24kg-16kg) 10 Double Kb Front Rack Front Lunge(R1-L2)(24kg-16kg) 7 Double Kb Front Rack Squat(24kg-16kg) Cap time:37 Min