18-01-2021 PAZARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 17, 2021MetCon 10 Round For Time 3 Squat Cleans(75kg-60kg) 6 Bar Facing Burpees 9 C2Bar Pull-Ups 12 Push-Ups Cap Time:34 Min
