24-01-2021 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Ocak 25, 2021Conditioning 8 Round For Time 500 M Row Or 1.2 Mil Assault Bike 75 Double Unders Or 75 Single Jump Rope 10 Burpee Box Jump(24”-20”) Cap Time:40 Min
