Daily Archives: Şubat 10, 2021

11-02-2021 PERŞEMBE

Strength&Conditioning Every 5:30 Min For 33 Min(6R) 20 M Double Dumbbell  Farmery Caary Walking Lunge 20 M Double Dumbbell Overhead Hold Walking 12 Double Dumbbell Bent Over Row 12 Double Dumbbell Hollow Hold Floor Press