10-03-2021 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Mart 9, 2021Conditioning 6 Rounds For Time: 100 Double Unders Or 100 Singel Jump Rope 25 Burpee No Jump 20 Cal.Row Or 20 Cal.Assault Bike Cap Time:40 Min
