13-03-2021 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Mart 12, 2021Strength&Conditioning For Time: 30 Burpee Box Jump Over(24”-20”) 30 Clean&Jerks(60Kg-40Kg) 30 Front Squat(60Kg-40Kg) 30 Burpee Box Jump Over (24”-20)
