22-03-2021 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Mart 22, 2021MetCon 35 Burpee Lateral Jump Over -Direct İnto- 7 Round 7 Toes to Bar 7 Push Press(40Kg-30Kg) 7 Front Squat(40Kg-30Kg) -Direct İnto- 35 Burpee Lateral Jump Over Cap Time:32 Min
