26-03-2021 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Mart 26, 2021MetCon 6 Round For Time 10 Double Dumbbell Hang Power Clean(22,5Kg-12,5Kg) 15 Toes-To Bar 20 Hollow Rock 25 Wall-Ball(9Kg-6Kg)
