Daily Archives: Nisan 12, 2021

13-04-2021 SALI

MetCon Every 4:30 Min For 22:30 Min(5R) 30 Wall Ball(9Kg-6Kg) 18 Cal.Row Or 15 Cal.Assault Bike -Then- Gymnastic Every 3 Min For 12 Min(4R) 20 Toes-To-Bar 20 Hollow Rock