8-06-2021 SALI Günün Antremanı - ŞerifaliBy CrossFit 34Haziran 7, 2021MetCon 30 Min Amrap 3 Round 5 Bar Muscle-Up Or 5 C2Bar Pull-Up 10 Push-Ups 15 Air Squat *After 3 Full Round 25 Cal.Row Or 20 Cal.Assault Bike
