7-07-2021 ÇARŞAMBA
MetCon 30 Min Amrap 75 Double Unders Or 75 Single 15 Cal.Row Or 12 Cal.Assault Bike 10 Wall Ball (9Kg-6Kg) 75 Double Unders, 15 Cal.Row Or 12 Cal.Assault Bike 20 Wall Ball 75 Double Unders, 15 Cal. Row Or Cal.Assault 30 Wall Ball … [Add 10 Wallballs Per Round]