14-07-2021 ÇARŞAMBA Günün Antremanı - ŞerifaliBy CrossFit 34Temmuz 13, 2021Strength&Conditioning 5 Round For Time: 400 M Run 30 Air Squat 15 Power Clean(60Kg-45Kg) 9 Push Press(60Kg-45Kg) Cap Time:35 Min
