7-08-2021 CUMARTESİ Günün Antremanı - ŞerifaliBy CrossFit 34Ağustos 6, 2021Conditioning 13 Min Amrap 200 M Run 10 Burpees -Rest 2 Min- 13 Min Amrap 200 M Run 15 Toes-To-Bar -Rest 2 Min- 13 Min Amrap 200 M Run 20 Jumping Lunge(R1-L2)
