8-10-2021 CUMA Günün Antremanı - ŞerifaliBy CrossFit 34Ekim 7, 2021MetCon 6 Round For Time: 25 Wall-Ball(9kg-6Kg) 20 Pull-Up 15 DeadLift(Bw-Bw3/4-Bw/2) Cap Time::37 Min
